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BASKETBALL
fundamentals
The fundamentals of basketball are the foundation for every individual play, offensive or defensive strategy, and every move that your players make. The best players have perfected the basics of the game. Learning and mastering these basics make the rest of the game much easier!
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For example, by working on the fundamentals of shooting, you will get better no matter what offense you run. The fundamentals of shooting include proper foot alignment, leg bend, hand position, arm angle, follow through, and so on. These are some of the little things that make a difference. Learn them!
The same goes for lays ups, foot work, post play, passing, jab steps, jump stops, pivoting, blocking out, and so on.
![User-Interface-Age-icon.png](https://static.wixstatic.com/media/a4e53f_5d2b55e07c404dccad1e8e8173fd2dc5~mv2.png/v1/fill/w_51,h_51,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/User-Interface-Age-icon.png)
![cardio.png](https://static.wixstatic.com/media/a4e53f_1a3a6857ad254338905d6b66eb565e6d~mv2.png/v1/fill/w_51,h_51,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/cardio.png)
![398075-200.png](https://static.wixstatic.com/media/a4e53f_6db65d536d3c4c7683cc13705b1eae1c~mv2.png/v1/fill/w_52,h_51,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/398075-200.png)
3-7
GRADE
INTRO
INTENSITY
LOW
INVESTMENT
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